Ottawhat 51 - Mark Holst (Ottawa Academy of Martial Arts)

On Ottawhat this week, we met former UFC fighter and Ottawa native Mark "Boots" Holst. He spoke to us about his experiences in the ring, teaching the new generation of fighters, and what it's like to train with George St. Pierre.

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Links:

Ottawa Academy of Martial Arts
Mark on Facebook
@bootsholst

Wine:
Lighthouse Riesling - VQA